let's get something to eat, princess
Added 2023-02-20 22:58:01 +0000 UTCtw: ed
i catch you standing in front of the fridge with that look and i know what's going on. i know you haven't eaten anything all day and it's getting late.
Comments
'you being a maybe baby today' π₯Ί that shit makes me cry
Maia
2023-08-25 02:21:04 +0000 UTChearing a lot of my own thoughts reflected back to me in this is all at once saddening and also a reminder that iβm not alone π«ΆπΌ
linds
2023-07-11 03:28:56 +0000 UTCsaved this for when i needed it, and I needed it today, so thank you π«ΆπΎ
ream3
2023-03-27 01:13:28 +0000 UTCi had to eat out today with friends and i was super anxious beforehand. but i listened to this before i left the house and hearing "you deserve to eat today" was really motivating and comforting. i didn't eat everything but i ate what i could but the good thing is that i don't feel like not eating for days on end now. i had a snack when i got home too. point is thank you sm sm, these are so helpful and amazing and i'm definitely going to listen everytime i need a confidence boost with my food π₯Ήπ«Άπ» (sorry if this is too personal, i just wanted to blurt out somewhere)
mol
2023-02-28 17:52:59 +0000 UTCA maybe baby... π₯°. So cute.
BabygirlKC
2023-02-26 23:29:09 +0000 UTCJust take it one day at a time and don't be hard on yourself if it happens. Reprograming coping mechanisms, patterns and behaviours take time and that's okay. β€οΈ
Kickis
2023-02-21 19:09:06 +0000 UTCIβm glad it got better for you β€οΈ I have moments where I binge eat still but Iβm working on it.
Anneliese
2023-02-21 18:42:31 +0000 UTCSame. I used to binge eat when my anxiety got really bad. Food was a way to numb my feelings. But I went to therapy for a couple of years and then it stopped. So it gets better. β€οΈ
Kickis
2023-02-21 18:18:22 +0000 UTCSince starting therapy Iβve discovered that I may have the beginnings of an eating disorder I very rarely eat throughout the day just cause I donβt want to then I basically binge as soon as I get home
Shayna
2023-02-21 18:15:23 +0000 UTCi understand you so much in this situation <3 it's very hard to at least eat a snack too sometimes so i totally get that. you're not alone too, we're in this together β€οΈβπ©Ή
ryou
2023-02-21 11:23:30 +0000 UTCthis happens to me alot too :( i get super anxious when i have to go to meals with family and friends because most of the time i can never eat the food. and when i do, i most likely won't eat for a few days after that. though it's hard to talk to ppl about it here because they never seem to understand that you can have an unhealthy relationship with food. but i hope you know you're not alone in those following days and thank you K for being the angel we always need with this <3
mol
2023-02-21 11:19:43 +0000 UTCtw(?) sometimes food is just gross to look at especially outside food, but when i cook it i cant eat it too. brain is just so mean that ended up just starving for days till i have no energy and force myself to eat some chocolate. oh this apply to drinks too. i dont feel guilty or anything tho, it just is??? idk if that make sense. i know those days will come again and this audio will help future me:'D thankyou K! (you deserve to eat today too!)
ryou
2023-02-21 10:20:50 +0000 UTCI love when you do these audios: anything related to ed and body positivity. Thank you so much, Kithanial. π«Ά
Ashh
2023-02-21 06:42:27 +0000 UTCThe way I would sob if someone said βdo you feel like you donβt deserve to eat todayβ Being so seen. Being loved so much that someone would take care of me.
Icecream4depression
2023-02-21 04:53:02 +0000 UTCwhy am i crying already
hannah
2023-02-21 04:19:43 +0000 UTCI have the opposite problem. I eat way too much and then feel gross and guilty about it. Hugs to those who struggle with food π€
Anneliese
2023-02-21 03:14:39 +0000 UTCHadnβt eaten all day, then I listened to this. Thank you
Lysss
2023-02-21 03:04:29 +0000 UTCProud of you!
Lilo
2023-02-21 02:45:06 +0000 UTCSaving this one for when itβs worse π
Abby
2023-02-21 02:44:42 +0000 UTCDinner has been conquered α¦(Γ²_Γ³Λ)α€
fantastic.mrs.fox
2023-02-21 00:54:40 +0000 UTC
