lefthand12456 from fanbox

lefthand12456

日記です

Added 2023-12-17 16:41:15 +0000 UTC

今週からジム始めたんですがさっそく２ｋｇ落ちました

食生活も見直してアオサとか海藻を意識し始めました

といっても人間ドック時にBMIが２４の肥満直前まであったので適正の２２に寄せたいですね

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