ä»ćăźăăŹăŒăăłă°ăăłăłăăŁă·ă§ăăłă°ăèĄăăŸăă⣠ç§ăŻèȘćăźäœăźăłăłăăŁă·ă§ăłă知çăăăźăèŠæă§ăđ¶đŠ ăȘăźă§ăăăŹăŒăăŒăăă«çăŠăăăăăăšă§äœăźç¶æ ăćźąèŠłèŠă§ăăăăă«ăȘăăźă§ăšăŠăć©ăăŁăŠăăŸăđđđŒ ä»ćăźæçšżć ćźčđ ç·šéæžăżćç»ăçŽ45ć ă”ăłăă«ćç» ă”ă ăă€ă«ç»ć æçšżăźç¶ăăŻăăĄăăăèŠăăăŸăđ https://www.dropbox.com/sh/s5e347daddkmqp7/AAD13lBPpV3hwJukgzsvWbjia?dl=0 ăŒăŒăŒăŒăŒăŒăŒăŒăŒăŒăŒăŒăŒăŒăŒăŒăŒăŒăŒăŒăŒ I did some conditioning in this training as well ⣠I am not good at managing my body condition đ¶ đŠ So it helps me a lot to be able to see my body objectively through the trainers đ đ đŒ What is posted this time đ About 45 minutes of edited video sample video Thumbnail images You can see the rest of the post here: đ https://www.dropbox.com/sh/s5e347daddkmqp7/AAD13lBPpV3hwJukgzsvWbjia?dl=0